Gourmet courgetti
By: Isabel López Schena
Published: Sunday, May 29, 2016 - 9:05am

Ingredients




1 courgette
1 apple
Tomatoes
Cottage cheese

Preparation

1 Spiralize your apple & courgette. 2 While you are cutting your tomatoes, cook in a pan with a spoonful of oil your spiralized courgette! 3 Once cooked, top your zoodles with tomatoes, cottage cheese & spiralized apple! 4 Eat & enjoy

About

Zoodles are a great & fun way to eat more veggies! If you haven't got your spiralize yet I recommend you "Hemsley&Hesmley- Great quality & value!
So If you're looking to cut back on carbs and pack in the veg, with the aim of maintaining a healthy weight, this gadget will become your best friend in the kitchen. The difference between 100g of pasta and 100g of courgette is about 300kcal and the cooking time is considerably less, so get spiralizing!