Best Healthy Breakfast Burrito
By: Sylvie Paquette
Published: Friday, September 24, 2010 - 11:23am

Ingredients




2 wholes wheat tortillas
2 large eggs
1 tablespoon peanut oil
1 splash cold water
1 large, ripe avocado
1 handful fresh cilantro, chopped
1 ripe tomato, chopped
1 spoon chili sauce
1 glug olive oil
1 lime, juiced
3 shallots finely sliced
2 tablespoons balkan yoghurt or sour cream
2 tablespoons prepared salsa
salt and pepper

Preparation

1 First prepare the guacamole, by squashing the avocado in a bowl until reasonably smooth. 2 Add the cilantro, tomato, chili sauce, olive oil, lime juice and shallots, combine. 3 Pop the tortillas in the toaster to warm up. 4 Heat oil in a frying pan on high heat. 5 Beat eggs with the cold water, add salt and pepper to taste. 6 Scramble eggs quickly, using a spatula to scrape egg from the bottom of the pan (this should only take a few seconds). 7 Remove eggs from heat when still slightly liquid. 8 Remove tortillas from toaster when warm (don't let them start to bubble, once they start to toast they are no longer flexible enough to use as a wrap) 9 Add egg, guacamole, yoghurt and salsa to tortilla, enjoy warm.

About


This is a fabulous quick recipe for one of the best and healthiest breakfasts ever. Enjoy!