Potatoes and Eggs Fritatta
By: Mimi Cooks
Published: Monday, September 19, 2011 - 7:38pm

Ingredients




Ingredients:
4 small or 2 large Boiled potatoes
2-3 whole eggs or 1/2 a cup of egg subtitue
Chili pepper, optional
2 Tablespoons Canola Oil
Chopped parsley for garnish

Preparation

1 -Cube the boiled potatoes into medium size cubes 2 -Cook in the oil for few minutes 3 -Add the chili pepper if you like it spicy 4 -Add the eggs or egg subtitle and mix well with the potatoes, but make sure that the potatoes are still keeping their shape 5 -Season with salt and black pepper 6 -Garnish with chopped parsley. Serve with green salad on the side.

About

Eggs are listed as one of the everyday "super foods".  They are easily available in many markets around the world, relatively inexpensive and nutritious. Although high in cholesterol, but their benefits outweigh their cons.
Here is a recipe that is prepared in many places around the world. Potatoes and Egg Frittata.
Depending on the country, the recipes vary by using different spices or additions of meats or vegetables or different cooking methods.