Chicken Tenders With Ranch Dressing
By: Mimi Cooks
Published: Friday, December 18, 2009 - 10:34am

Ingredients




4 chicken breasts, cut into strips
1/2 cup One  of Fat Free Ranch Dressing
1 cup One  of bread crumbs, seasoned or plain
2 Tablespoons of Olive oil

Preparation

1 Preheat your oven to 180 degree Cecilius 2 Wash the chicken breast. Cut into strips, cover with olive oil. 3 Place the Ranch Dressing in a bowl 4 Place the bread crumbs in a flat plate 5 Dip each chicken strip in the Ranch dressing then cover all over and from both sides with bread crumbs 6 Place in an already oiled baking pan 7 Bake for 10 minutes on one side then flip the strips to cook on the other side and bake for another 10 minutes or less, depending on your oven, because some ovens cook faster than others. 8 Serve with Ranch dressing dip or any dip of your choice such as Honey Mustard sauce, Barbecue sauce or ketchup

About


Usually the classic recipe for "Fried Chicken Strips" is cooked, well, FRIED!
The chicken breast is cut into strips, dipped in floor then dipped in egg wash and floured again.The chicken is fried in deep fryer, which absorbs a lot of unnecessary oil.
My son, who loves this dish a lot, came up with this recipe for me to try and I liked it because it was less fattening than the original one.
I always like to modify recipes especially to make them less fattening, I liked my son's idea of instead of frying the chicken strips we can bake them in the oven , and instead of the seasoning to use fat free Ranch dressing then cover the chicken with bread crumbs. Baking is the last step in making this easy recipe. The results were very delicious, won the taste test in my house.