Oatmeal Bran Bread
By: Anonymous
Published: Friday, January 1, 2010 - 4:02am

Ingredients




1 cup Oatmeal
2 cups Water
1/4 cup Light or dark molasses
2 tablespoons Vegetable oil
1/2 teaspoon Salt
1 pkt active dry yeast (1 tbsp)
1/2 cup Warm water (110-115 F)
1 cup Bran
1/4 cup Soy flour
1/2 cup Wheat germ
3 cups Whole wheat flour

Preparation

1 Cook the oatmeal according to directions in 2 c water. Add the molasses oil and salt. Cool to lukewarm. dissolve the yeast in the warm water and add to the oatmeal mixture. stir in the bran, soy flour, and wheat germ. Beat in the whole wheat flour, adding a little at a time, until the dough is stiff. Knead the dough on a floured surface until itis smooth and elastic. Cover with a damp towl and let rise in a warm place in a lightly oiled bowl until doubles in bulk. Punch down and knead again until smooth and elastic. Divide the dough into two loaves. Shape and put into lightly oiled 
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Tags:

breadhealthdiabetic 


Yield:




2.0 servings





Added:

    Friday, January 1, 2010 - 4:02am  


Creator: 

Anonymous 










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