Parmesan Baked Fish
By: Anonymous
Published: Friday, April 2, 2010 - 5:26am

Ingredients




4 4-oz fish fillets
 cup Lo-cal mayonnaise
2 tablespoons Grated Parmesan cheese
2 tablespoons Snipped fresh chives
1/2 teaspoon White wine Worcestershire

Preparation

1 Cod, salmon, and orange roughy are all good choices for this easy recipe. 2 Thaw fish, if frozen. Rinse and pat dry. Spray a 10x6x2" baking dish with Pam; set aside. 3 In a small bowl stir together mayonnaise, Parmesan cheese, chives or green onion, and Worcestershire sauce. Spread mayonnaise mixture over fish fillets. 4 Bake, uncovered, in a 450 deg oven for 12-15 minutes or till fish flakes easily when tested with a fork.