AIP Cod and Sweet Potato Hash Recipe [Autoimmune Friendly and Paleo]
By: Healing Autoimmune
Published: Friday, July 13, 2018 - 5:24am

Ingredients




1-1.5 lb (450 – 680 g) cod filets, defrosted (make sure to remove bones)
4 medium sweet potatoes, peeled and grated (approx. 700-900 g)
1/4 cup (60 ml) coconut oil
1 medium onion, chopped
Small handful fresh parsley, chopped
30 olives, sliced
Salt to taste

Preparation

1 Poach the cod or oven roast it or pan fry it. It just needs to be cooked first. Then flake it. 2 Add the coconut oil to a large pan or pot (alternatively you can make a smaller batch). 3 Cook the onion and sweet potato in the coconut oil until softened. 4 Add in the flaked cod, parsley and olives, and season with salt to taste.

About

DESCRIPTION: There’s nothing fishy about this AIP cod and sweet potato hash recipe.