Back to Recipes![AIP Cod and Sweet Potato Hash Recipe [Autoimmune Friendly and Paleo]](/_next/image?url=https%3A%2F%2Fsc.foodista.com%2FAIP%20Cod%20and%20Sweet%20Potato%20Hash.jpg&w=1920&q=75)
AIP Cod and Sweet Potato Hash Recipe [Autoimmune Friendly and Paleo]
Healing Autoimmune
4 servings
BeginnerDESCRIPTION: There’s nothing fishy about this AIP cod and sweet potato hash recipe.
Total Steps
4
Ingredients
7
Tools Needed
1
Ingredients
- 1-1.5 pounds cod filets, defrosted (make sure to remove bones)
- 4 medium sweet potatoes, peeled and grated (approx. 700-900 g)
- 1/4 cup coconut oil
- 1 medium onion, chopped
- small handful fresh parsley, chopped
- 30 olives, sliced
- salt(optional)
Instructions
1
Step 1
Poach the cod or oven roast it or pan fry it. It just needs to be cooked first. Then flake it.
2
Step 2
Add the coconut oil to a large pan or pot (alternatively you can make a smaller batch).
3
Step 3
Cook the onion and sweet potato in the coconut oil until softened.
4
Step 4
Add in the flaked cod, parsley and olives, and season with salt to taste.