Coconut and Banana AIP “Chocolate” Brownies Recipe
DESCRIPTION: Moist and rich, this decadent desert has just a hint of coconut and banana flavor.
Total Steps
6
Ingredients
8
Tools Needed
1
Related Article
Coconut and Banana AIP “Chocolate” Brownies RecipeIngredients
- 1/4 cup coconut oil, melted
- 1 tablespoon gelatin powder
- 1 tablespoon lukewarm water
- 1 tablespoon hot water
- 1 cup coconut flour
- 1 cup carob powder
- 2 units over-ripe bananas, mashed to a smooth puree
- 2 tablespoons coconut cream
Instructions
Step 1
Preheat the oven to 350°F (180°C).
Step 2
Measure the coconut oil while solid, then place in the microwave on a gentle heat for a few seconds to melt to liquid.
Step 3
Prepare the gelatin by sprinkling the powder over the lukewarm water in a small bowl. Wait a minute or two, then add in the very hot water. Mix well and set aside.
Step 4
Combine the coconut flour and carob powder in a bowl. Combine the melted coconut oil, gelatin mixture, mashed bananas and coconut cream in a separate bowl. Add the wet banana mixture to the coconut flour and carob mixture and combine until fully incorporated.
Step 5
Tip the mixture into a small, greased baking dish (approx. 6-in x 6-in), smooth down the top and place in the oven for 15 minutes. Use a cake tester to ensure the brownies have cooked, then remove and allow to cool before slicing into squares (this ensures it’ll be more solid).
Step 6
Depending on the size, you could yield between 6 and 8 delicious brownies!