Skillet Tilapia with Tomatoes
By: Karen Kelly
Published: Monday, January 9, 2017 - 9:57pm

Ingredients




3 pieces of tilapia or other mild white fish
2½ tbsp olive oil
2 cups grape or cherry tomatoes
salt and pepper
parsley or basil for garnish

Preparation

1 Heat a skillet over medium-high heat and add 1 tbsp olive oil. 2 Sprinkle fish with salt and pepper. 3 Add to pan and saute for about 3 minutes per side or until fish is cooked through. 4 Remove to a plate and cover with foil. 5 Add 1½ tbsp olive oil to pan and tomatoes. Salt and pepper to taste. 6 Cook for about 4 minutes or until they get some browning and start to blister, tossing occasionally. 7 Add fish back to the same pan and warm for a minute. 8 Serve immediately.

About

Quick, easy and full of healthy veggies this Skillet Tilapia with Tomatoes is a win for a busy night.  It comes together in less than 30 minutes and only requires a few ingredients.