Red, White, and Blue Muffins
By: Ben Nash
Published: Monday, November 30, 2009 - 10:09pm

Ingredients




1 package of Vitalicious Blue Bran VitaMix
2 egg whites
1 cup water
12 fresh or frozen cherries, raspberries or strawberries
Cool Whip Free®

cup ½  of mixed Blueberries & Raspberries for garnish

Preparation

1 Preheat oven to 375°F (190°C). 2 Line standard muffin pan with baking cups (for best results use only foil baking cups). 3 Set aside. In large mixing bowl combine Blue Bran VitaMix, water and egg whites in large bowl. 4 Add ¼ cup of blueberries. 5 Mix well. 6 Scoop 1-2 tablespoons of VitaMix into baking cups add your "red berry" to the center and cover with remaining spoons of batter. 7 Bake for about 25 minutes. 8 Allow thorough cooling. 9 Dip muffin, top side down into Cool Whip® Free ''frosting" and top each frosted cupcake with red and blue berries of your choice.

About


Tip: Do not frost cupcakes until ready to serve. That way you can freeze any unused, unfrosted cupcakes for later.