AIP Carrot Fries Recipe with Coconut and Cinnamon [Paleo, Nut-Free]

Ingredients

4-5 oz of carrots (approx. 2 medium carrots), cut into thin fries (or use baby carrots)
2 Tablespoons coconut oil, warmed
1 Tablespoon cinnamon powder
1 teaspoon ginger powder (optional)
Dash of salt

Preparation

1
Preheat oven to 425 F (220 C).
2
If your carrots are cold (e.g., stored in the fridge), then warm them to room temperature by placing them in the oven. This prevents the coconut oil from solidifying.
3
Toss with coconut oil and cinnamon and dash of salt.
4
Spread onto a baking tray lined with parchment paper.
5
Bake for 15-25 minutes until fries are softened/crispy to your liking.
6
Sprinkle more cinnamon on top and serve.
.

About

When you’re on the Paleo autoimmune protocol (AIP), you can’t have nightshades like potatoes. But fries don’t have to be off the table…

Other Names:

healingautoimmune, paleo, nut-free, sides, aipcarrotfriesrecipewithcoconutandcinnamon

Yield:

2

Added:

Thursday, June 21, 2018 - 12:24am

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