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AIP Carrot Fries Recipe with Coconut and Cinnamon [Paleo, Nut-Free]
Healing Autoimmune
1-2 servings
BeginnerWhen you’re on the Paleo autoimmune protocol (AIP), you can’t have nightshades like potatoes. But fries don’t have to be off the table…
Total Steps
6
Ingredients
5
Tools Needed
1
Ingredients
- 4-5 ounces carrots, cut into thin fries
- 2 tablespoons coconut oil, warmed
- 1 tablespoon cinnamon powder
- 1 teaspoon ginger powder(optional)
- 1 dash salt
Instructions
1
Step 1
Preheat oven to 425 F (220 C).
2
Step 2
If your carrots are cold (e.g., stored in the fridge), then warm them to room temperature by placing them in the oven. This prevents the coconut oil from solidifying.
3
Step 3
Toss with coconut oil and cinnamon and dash of salt.
4
Step 4
Spread onto a baking tray lined with parchment paper.
5
Step 5
Bake for 15-25 minutes until fries are softened/crispy to your liking.
6
Step 6
Sprinkle more cinnamon on top and serve.