Raw Refried Beans

Ingredients

1 1/4 cups sunflower seeds (optional: soaked)
3 tablespoons raw tahini
cup pure water,
2 “ piece of white or yellow onion, chopped
2 teaspoons chili powder
2 teaspoons cumin powder
1 teaspoon Celtic Sea Salt
Cayenne to taste

Preparation

1
In a food processor, puree all the ingredients until smooth. Add more spices and some olive oil if needed. Add cayenne for spicy beans.

Tools

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About

Adapted from http://rawgoddessheathy.blogspot.com/

Yield:

8

Added:

Thursday, December 10, 2009 - 4:23pm

Creator:

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