How to make Sweet And Sour Chickpeas
By: Rahul Upadhyay
Published: Monday, September 11, 2017 - 12:26am

Ingredients




Boiled Chickpeas: 1/2 cups
Sweet and spicy tomato ketchup :2 tablespoons
Soya sauce: 2 teaspoons
Vinegar: 1 teaspoons
Ginger powder: 1 teaspoons
Garlic pods: 4-5 chopped
Oil: 2 teaspoons
Capsicum: 1 sliced
Cauliflower/broccoli florets: 1/2 cup
Black pepper: 1/4 teaspoons
Salt to taste

Preparation

1 Heat oil over medium high heat in a large fry pan. Add garlic and cook for 2 minute 2 Add the peppers and mix in. Cover and cook for 2 mins 3 Add the broccoli and mix in. Cover and cook for another 2 mins 4 Add the chickpeas, sugar, ketchup, ginger powder, vinegar and black pepper. Add a little water and bring to boil. 5 Add salt, check for taste and adjust the sweetness/spiciness according to your liking 6 Turn off the heat and garnish with some sesame seeds and serve with rice

About

Sweet and Sour Chickpeas is Healthy and Easy Snack Recipe for Tiffin, Sweet and Corn Chickpeas is rich in Nutrition and also has Heavenly Taste.
Chatpate Chole (Sweet and Sour Chickpeas) is packed with the flavor of Kissan Fresh Tomato Ketchup and a whole lotta love, making it perfect for your child’s tiffin. It’s also healthier and tastier than regular chole (chickpeas).