Mum's Chicken Casserole
By: Anonymous
Published: Friday, July 8, 2011 - 3:19am

Ingredients




2 large garlic cloves, peeled and chopped
2 medium leeks, finely chopped
2 sticks celery, finely chopped
Chicken breast fillets
Plain flour
Sunflower oil
Carrots, chopped
Sweet potato, peeled and chopped
Frozen peas
Green beans, chopped
Salt

Preparation

1 Preheat the oven to 180 C. 2 Brown the garlic, leek and celery in a frying pan with a little bit of oil.  Transfer to a casserole dish. 3 Rinse the frying pan with some water and tip the water into the casserole dish. 4 Cut the chicken into chunks and coat in flour in a plastic bag. 5 Brown the chicken in the frying pan with a bit more oil. until crispy. 6 Rinse the frying pan again with some water and tip the water into the casserole dish. 7 Place the vegetables into the casserole dish and season with salt. 8 Bake in the oven with the lid on for 2 hours.  (Thawing the peas beforehand will reduce the cooking time by about 30 minutes.)

About


Adjust the quantities of chicken and vegetables to suit your needs.
For more details go to:
http://recipesforfoodintolerances.blogspot.com/2011/07/mums-chicken-casserole-and-apple-cake.html