Tvp Burgers
By: Karlyn Oyama
Published: Sunday, February 14, 2010 - 6:12am

Ingredients




1 Vegex cube (or vegetable bouillon)
1 teaspoon Spike
teaspoon onion powder
1 teaspoon Gravy Master
cup boiling water
1 cup dry TVP
1 small onion, diced
1 tablespoon oil
teaspoon chili powder
teaspoon garlic powder
1 pch black pepper
teaspoon oregano
1 tablespoon soy sauce
cup white flour

Preparation

1 Add Vegex, Spike, onion powder and Gravy Master to boiling water. Pour over TVP and let soak for 10 minutes. Saute onion in oil. Add to soaked TVP. Add chili powder, garlic, pepper, oregano and soy sauce. 2 Add flour and stir until mixed well. Mold and flatten into three patties. Fry in a small amount of oil until nicely browned on each side. Serve on whole wheat roll or pita pocket with your favorite toppings.

About


These made a scant three burgers. For two or more people, you might want to make more than one batch.