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Curry Salmon and Roasted Beets

The Duo Dishes
24 minutes
2 servings
Beginner

Total Steps

5

Ingredients

23

Tools Needed

7

Ingredients

  • 2 cloves garlic, minced
  • 1 teaspoon sesame oil
  • 1/2 cup low fat coconut milk
  • 3/4 cup water
  • 1 tablespoon water
  • 1 tablespoon fish sauce
  • 1 tablespoon sugar
  • 1 tablespoon yellow curry powder
  • 1/2 teaspoon cardamom
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried cilantro
  • 1/2 teaspoon ground cumin
  • 6 leaves fresh mint, minced
  • 1 teaspoon sriracha
  • 2 teaspoon cornstarch
  • 4 ounce salmon fillets
  • olive oil
  • kosher salt
  • 3 large beets, peeled and sliced
  • beetroot leaves, stems removed
  • ground cumin
  • chili powder

Instructions

1

Step 1

In a saucepan on the stove, mix the coconut milk with garlic, sesame oil, ½ cup water, fish sauce, sugar, curry powder, cardamom, ginger, basil, cilantro, cumin, and sriracha. Set on medium-low heat and allow to cook, stirring occasionally.

2

Step 2

2 minutes per side

About 5 minutes into the sauce's heating, swirl a small bit of olive oil in a pan and once hot, add salmon fillets. Sprinkle the side facing up with a little salt. Cook about 2 minutes per side.

3

Step 3

2-3 minutes

Mix the remaining tablespoon of water with cornstarch and mint. Add to the sauce and stir into the curry mixture. Allow 2-3 minutes to thicken over heat. Serve over salmon fillets.

4

Step 4

In a large bowl, use your hands to toss beet slices and leaves with a swirl of olive oil. Sprinkle liberally with ground cumin, chili powder, and salt.

5

Step 5

20-25 minutes or until beets soften

Lay beets on baking sheets covered with aluminum foil. Bake in a preheated oven at 400 degrees for 20-25 minutes or until beets soften.

Tools & Equipment

saucepan
stove
pan
large bowl
baking sheets
aluminum foil
oven

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