Breakfast Egg Sandwich
By: Anonymous
Published: Thursday, December 24, 2009 - 10:50pm

Ingredients




1 egg
2 tablespoons shredded Cheddar cheese
1 English muffin or bagel split

Preparation

1 Coat a 2-cup measuring cup or small round microwave-safe bowl with nonstick cooking spray. 2 Break the egg into the cup and scramble, then mix in the cheese. Microwave at high power for 1 minute, or until set (microwave oven temperatures vary, so adjust cooking time according to your microwave). 3 Meanwhile, toast the English muffin or bagel. Place the cooked egg in the English muffin or bagel, and serve. 4 This recipe yields 1 serving. 5 Comments: For a heartier egg sandwich, mix in cooked chunked ham, brown-and-serve sausages, or a sprinkle of bacon bits. 6 Want it lighter? Use any of the refrigerated or frozen egg substitutes (1/4 cup equals one egg).