Pizza Sandwiches
By: Anonymous
Published: Wednesday, December 30, 2009 - 11:15pm

Ingredients




2 tablespoons Oil
1/2 cup Onion, chopped
2 1/2 tablespoons Celery, chopped
2 1/2 tablespoons Green pepper, chopped
1 cup Tomatoes, canned
6 tablespoons Tomato paste
1 teaspoon Oregano
1/8 teaspoon Sweet basil
3/4 teaspoon Salt
1/8 teaspoon Pepper
1/4 teaspoon Rosemary, optional
1 1/2 cups Pizza sauce
1 1/2 cups Cottage cheese, lowfat
6 English muffins, toasted
4 tablespoons Parmesan cheese, grated

Preparation

1 Onion, celery and pepper in vegetable oil until tender and translucent. Add tomatoes, tomato paste and seasonings. Cook over low heat on stove top for approx. 30 mins, stirring occasionally. 2 Yield:approx. 1 1/2 cups sauce. 3 SANDWICHES: Mix 2 Tbs cottage cheese with 2 Tbs sauce. Spread mixture on 1/2 toasted English muffin. Sprinkle 1 tsp parmesan cheese over top. Broil in oven for approx. 5 mins or until parmesan cheese starts to turn golden. 4 Yield: 12 pizza sandwiches Approx. 136 cal/serving