Vegan Beet and Sprouts Burger
By: gypsy696
Published: Wednesday, December 29, 2010 - 11:46pm

Ingredients




1 medium beet
1 cup mung bean sprouts
1/2 cup sauteed onions
1 teaspoon chilli powder
1/2 teaspoon curry powder
1/2 Juice of a lime
Handful of coriander
brown rice flour, if needed
gluten free breadcrumbs
Olive oil to fry
Other trimmings:
Burger bun
Green chutney (coriander and chillie
Heirloom tomatoes, sliced
Arugula, finely chopped
Broccoli sprouts
Avocado
1/2 cup sunflower seeds

Preparation

1 In a blender, blend together all the ingredients except brown rice flour. 2 Make a pattie. If it’s too runny, add some flour. 3 Let the pattie rest in the fridge for 4-8 hours so that the wateriness goes away. 4 Coat the pattie in gluten free breadcrumbs 5 Fry for 4-6 minutes on each side. 6 To assemble: 7 Cut the burger bun and gently toast it on both sides. 8 I added a green coriander and chilli chutney to my buns, and added tomato, lettuce, jalepenos.