Basic Banana Breakfast Smoothie
By: Harpie
Published: Wednesday, February 16, 2011 - 9:00am

Ingredients




1 ripe banana
1/2 cup soy milk
1 container (6 oz.) nonfat vanilla yogurt
3 large ice cubes, or crushed equivalent
Choose from or more of the following options:
1 medium orange, squeezed
4 frozen or fresh strawberries
1/2 cup frozen or fresh berries (blueberry/raspberry/blackberry)
3 strips frozen or fresh mango

Preparation

1 Add all ingredients to blender. Puree on highest setting until all chunks have broken down and yogurt has completely incorporated, about 30 seconds.

About


Notes:
The more frozen ingredients used, the thicker the consistency. If using frozen fruit, reduce the amount of ice.
Substitute 1 container of plain yogurt and 1 tablespoon of honey for vanilla yogurt. Berry-flavored yogurt may also be used, but usually overpowers the natural fruit flavor.