Brown Lentil Salad with Bell Pepper and Avocado
By: Matt
Published: Saturday, October 21, 2017 - 9:33pm

Ingredients




For the lentils
1 cup brown lentils
1 tbsp fennel seeds
2 cups water
For the salad
1 large green bell pepper (diced)
1 large red bell pepper (diced)
1 large yellow bell pepper (diced)
For the dressing
2 tbsps apple cider vinegar
1 avocado (mashed)
1 tsp black pepper (ground)
1⁄4 cup crushed almonds (roasted)
1 tsp olive oil
3 tbsps raisins (thinly chopped)
2 tsps sea salt
1 small yellow onion (thinly sliced)

Preparation

1 Use a big pot and boil the lentils in the water until soft for about 30 min. 2 Preheat a skillet and add the olive oil, fry the onion for about 2-4 minutes until soft and golden brown. 3 Use a medium size bowl and mix all the ingredients for the dressing. 4 Use a big bowl to mix all the ingredients with the dressing, adjust taste before serving.

About

Power packed and genuinely tasty, this brown lentil salad is sure to impress and satisfy even the fussiest of people