Turkey Spinach Crispy Baked Egg Rolls
By: Culinary Envy
Published: Friday, February 24, 2017 - 9:18am

Ingredients




1 pound lean ground turkey
1 onion, diced
1 teaspoon ground cumin
1 teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon salt
¼ teaspoon pepper
1 tablespoon red chili pepper paste
1 tablespoon low sodium soy sauce
2 teaspoons garlic paste
2½ cups raw spinach
1 cup black beans, drained and rinsed
½ cup purple cabbage, finely chopped
12 egg roll wraps-large siz

Preparation

1 Preheat oven to 415°F. 2 In a non-stick pan over medium heat, add the turkey, onion, cumin, garlic powder, onion powder, salt and pepper, and cook for 3 minutes. 3 Add in the red chili pepper paste, soy sauce, garlic paste, spinach, black beans and cabbage. Cook for another 3-5 minutes until turkey is completely cooked through. Drain off any fat. 4 Place egg roll wrapper on work surface and brush edges with water. 5 Spoon a few bean sprouts diagonally on wrap (see instructions above) and then put 3 tablespoons of filling over the top. 6 Fold bottom corner over filling; roll snugly half-way to cover filling. 7 Fold in both sides snugly against filling; moisten edges of last flap. 8 Roll wrap up and seal top corner; lay flap-side down until ready to cook. Repeat with the rest of the wrappers. 9 Place seam side down on parchment-lined baking sheet. Brush with a little olive oil or lightly spray with coconut oil. 10 Bake for 12-15 minutes until golden brown.

About

These Tempting Turkey Spinach Crispy Baked Egg Rolls are low in fat without giving up crunchiness and fantastic flavor!