Turkey Spinach Crispy Baked Egg Rolls
Total Steps
10
Ingredients
14
Tools Needed
1
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Culinary EnvyIngredients
- 1 pound lean ground turkey
- 1 onion, diced
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon red chili pepper paste
- 1 tablespoon low sodium soy sauce
- 2 teaspoons garlic paste
- 2 1/2 cups raw spinach
- 1 cup black beans, drained and rinsed
- 1/2 cup purple cabbage, finely chopped
- 12 large size egg roll wraps
Instructions
Step 1
Preheat oven to 415°F.
Step 2
In a non-stick pan over medium heat, add the turkey, onion, cumin, garlic powder, onion powder, salt and pepper, and cook for 3 minutes.
Step 3
Add in the red chili pepper paste, soy sauce, garlic paste, spinach, black beans and cabbage. Cook for another 3-5 minutes until turkey is completely cooked through. Drain off any fat.
Step 4
Place egg roll wrapper on work surface and brush edges with water.
Step 5
Spoon a few bean sprouts diagonally on wrap (see instructions above) and then put 3 tablespoons of filling over the top.
Step 6
Fold bottom corner over filling; roll snugly half-way to cover filling.
Step 7
Fold in both sides snugly against filling; moisten edges of last flap.
Step 8
Roll wrap up and seal top corner; lay flap-side down until ready to cook. Repeat with the rest of the wrappers.
Step 9
Place seam side down on parchment-lined baking sheet. Brush with a little olive oil or lightly spray with coconut oil.
Step 10
Bake for 12-15 minutes until golden brown.