Sweet Banana Breakfast Bars


Photo: Kristi Rimkus
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Ingredients

1 1/2 cups whole wheat pastry flour
1 teaspoon baking powder
1 teaspoon cinnamon
4 tablespoons flax seed meal
1/4 teaspoon salt
2 mediums bananas, overripe, and smashed
cup brown sugar
2 tablespoons honey
1 teaspoon vanilla
1 large egg
1 large egg white
1/2 cup walnuts, chopped

Preparation

1
Preheat oven to 350 degrees.
2
Combine flour, baking powder, cinnamon, flax seed, and salt in a large bowl.
3
In another bowl combine remaining ingredients.
4
Pour the wet ingredients into the dry ingredients and combine until there are no longer lumps.
5
Spray 8 x 8 baking dish with cooking spray and pour banana mixture into pan. Spread evenly.
6
Bake for 20 – 25 minutes until a toothpick inserted in the center comes out clean.

Tools

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About

These banana breakfast bars are a nice change from banana bread. Perfect with your morning coffee.

Tags:

banana recipes
light recipes
walnut recipes
recipes
cooking light
healthy cooking
bar recipes
light banana recipes
healthy recipes

Yield:

9

Added:

Thursday, April 22, 2010 - 6:45am

Creator:

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