Sweet Banana Breakfast Bars
By: Kristi Rimkus
Published: Thursday, April 22, 2010 - 6:45am

Ingredients




1 1/2 cups whole wheat pastry flour
1 teaspoon baking powder
1 teaspoon cinnamon
4 tablespoons flax seed meal
1/4 teaspoon salt
2 mediums bananas, overripe, and smashed
 cup brown sugar
2 tablespoons honey
1 teaspoon vanilla
1 large egg
1 large egg white
1/2 cup walnuts, chopped

Preparation

1 Preheat oven to 350 degrees. 2 Combine flour, baking powder, cinnamon, flax seed, and salt in a large bowl. 3 In another bowl combine remaining ingredients. 4 Pour the wet ingredients into the dry ingredients and combine until there are no longer lumps. 5 Spray 8 x 8 baking dish with cooking spray and pour banana mixture into pan. Spread evenly. 6 Bake for 20 – 25 minutes until a toothpick inserted in the center comes out clean.

About


These banana breakfast bars are a nice change from banana bread. Perfect with your morning coffee.