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Stuffed Fish Buns (Baked)

HGourmet_Foodie
30 minutes
30-35 buns
Advanced

Total Steps

16

Ingredients

19

Tools Needed

10

Ingredients

  • 2 cans flaked light Tuna (170g each)
  • 1 small Onion, chopped
  • 1 green Chili, chopped
  • 1 sprig curry leaves(optional)
  • 1 teaspoon Cinnamon (piece or powder)
  • 1/2 inch Ginger root, minced
  • 4 cloves Garlic, minced
  • 2 tablespoons Olive oil
  • to taste Salt
  • to taste Pepper
  • to taste Cardamom powder(optional)
  • 4 medium Potatoes, boiled, skinned and cut into pieces
  • 3 cups warm water
  • 3 tablespoons active dry yeast
  • 3 teaspoons salt
  • 4 tablespoons olive oil
  • 1/2 cup white sugar
  • 8 cups bread flour
  • 1 egg yolk for glazing

Instructions

1

Step 1

Drain the two cans of tuna.

2

Step 2

Heat the oil in a skillet (frying pan).

3

Step 3

Add crushed ginger and garlic; stir. Add onions, green chili, curry leaves, and cinnamon.

4

Step 4

Cook until the onions are tender and light brown.

5

Step 5

a few minutes

Add drained tuna; stir all together. Allow to cook for a few minutes.

6

Step 6

Add the drained tuna liquid.

7

Step 7

Stir and allow cooking until the liquid is dry.

8

Step 8

Add salt, pepper, and cardamom powder; stir until well mixed.

9

Step 9

Add potatoes and mix well. Cook the mixture until well cooked.

10

Step 10

Turn off heat and let the mixture cool off.

11

Step 11

until doubled in size

In a large bowl, combine warm water, yeast, salt, oil, sugar, and 4 cups flour. Mix thoroughly, and let sponge rise until doubled in size.

12

Step 12

until doubled

Gradually add about 4 cups flour, kneading until smooth. Place dough in a greased bowl, and turn several times to coat. Cover with a damp cloth. Allow to rise until doubled.

13

Step 13

a few minutes

Punch down the dough; let it rest a few minutes.

14

Step 14

Divide into rolls (30-35). Spread each roll on a floured board and add a little tuna mix to the center. Fold the dough and shape into a roll.

15

Step 15

about 15 minutes

Place on a greased cookie sheet. Cover with a wet tea towel and allow rising for about 15 minutes.

16

Step 16

15-25 minutes

Glaze the buns with egg yolk and bake at 375 degrees F (190 degrees Celsius) for about 15-25 minutes. When the glazing starts to turn brown, take the tray out of the oven.

Tools & Equipment

Skillet (frying pan)
Large bowl
Mixer
Greased bowl
Damp cloth
Rolling Pin
Floured board
Greased cookie sheet
Wet tea towel
Oven

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