Total Steps
4
Ingredients
10
Tools Needed
4
Ingredients
- 2.25 cup Tomato juice
- 4.5 ounce TVP
- 1 medium Onion, chopped
- 1 tablespoon Margarine
- 1 cup Cold water
- 1 tablespoon Fresh parsley, chopped
- 1 teaspoon Dried herb mixture
- 0.75 cup Breadcrumbs
- 6 ounces Vegetarian sausage
- Salt & pepper(optional)
Instructions
1
Step 1
5 minutes
Preheat oven to 350°F. In a mixing bowl, combine breadcrumbs, vegetarian sausage, salt, pepper, dried herb mixture, fresh parsley, and cold water. Stir very well and set aside. Melt the margarine in a frying pan. Sauté the onion for 5 minutes, until lightly browned.
2
Step 2
10 minutes
Add the TVP and continue to sauté for 1-2 minutes, then add tomato juice, stir, and simmer for 10 minutes.
3
Step 3
Stir the contents of the frying pan into the vegetarian sausage mixture in the mixing bowl.
4
Step 4
1 hour
Place the mixture into a greased and lined 2 lb loaf pan and bake for 1 hour.
Tools & Equipment
Mixing bowl
Frying pan
Oven
Loaf pan