Sautéed BBQ Chicken Breast!!!
By: Lady Catherine ...
Published: Thursday, March 15, 2012 - 9:17am

Ingredients




3 lbs. boneless chicken breast – sliced
Olive oil
Vegetable oil
Fresh Italian parsley – for garnish
BBQ Marinade:
½ cup ketchup
¼ cup vinegar
1 tablespoon brown sugar
¼ cup Worcestershire Sauce
6 cloves garlic – chopped
Dashes to taste of:
Paprika
Cumin
Black pepper
Salt

Preparation

1 Combine all of the ingredients for the marinade in a large bowl. 2 Place the sliced chicken breast in the bowl with the marinade and refrigerate for at least one hour. 3 Heat a large frying pan with a drizzle of olive oil and about a quarter of an inch of vegetable oil. 4 Carefully place the chicken strips in the hot oil to sauté to a golden color on each side. 5 Place in a platter and garnish with fresh Italian parsley.

About

This is easy and sure to delight with the taste of summer.
With Love,
Catherine
xo