Sautéed BBQ Chicken Breast!!!
3 lbs. boneless chicken breast – sliced
Fresh Italian parsley – for garnish
½ cup ketchup
¼ cup vinegar
1 tablespoon brown sugar
¼ cup Worcestershire Sauce
6 cloves garlic – chopped
Dashes to taste of:
Combine all of the ingredients for the marinade in a large bowl.
Place the sliced chicken breast in the bowl with the marinade and refrigerate for at least one hour.
Heat a large frying pan with a drizzle of olive oil and about a quarter of an inch of vegetable oil.
Carefully place the chicken strips in the hot oil to sauté to a golden color on each side.
Place in a platter and garnish with fresh Italian parsley.