Total Steps
11
Ingredients
16
Tools Needed
4
Ingredients
- tahini
- 1-2 teaspoons cinnamon
- cardamom(optional)
- filtered water (for topping)
- 1 teaspoon Himalayan salt
- 1/2 cup berries
- 1 banana
- 1/4 cup soaked almonds
- ghee or coconut oil (for cooking)(optional)
- 1/4 cup sunflower seeds
- 1/4 cup coconut oil
- 1 cup filtered water
- 1/2 cup brown rice flour
- 1/2 cup buckwheat flour
- unsweetened shredded coconut
- 1 egg
Instructions
1
Step 1
Pancakes:
2
Step 2
Mix flours, egg, coconut oil, water, nuts and seeds in a bowl.
3
Step 3
Heat up skillet and add oil.
4
Step 4
Use tablespoon to put into pan.
5
Step 5
Flip once cakes bubble.
6
Step 6
repeat until done.
7
Step 7
For crsipier cakes, keep adding oil.
8
Step 8
Topping:
9
Step 9
Put fruit, water, salt, and cinnamon in a pot.
10
Step 10
Cook on medium heat until sauce reduced.
11
Step 11
When pancakes are done, spread tahini, add topping. Then sprinkle the shredded coconut on top.
Tools & Equipment
mixing bowl
skillet
tablespoon
pot