Dal Fry
By: Awesome Cuisine
Published: Saturday, December 5, 2009 - 12:02am

Ingredients




1 cup of toor dal
1 onion cut into long stripes.
1 green chilly chopped.
1 tomato finely chopped.
1 teaspoon mixture of mustard seeds, whole coriander seeds, cumin seeds
1/2 teaspoon of turmeric
1 teaspoon chilli powder
1 teaspoon of dry mango powder
1/2 inch grated ginger
2 tablespoons of cooking oil
2 tablespoons of fresh chopped coriander
salt as per taste.

Preparation

1 Wash dal thoroughly and add 2 cups of water and cook the dal in a pressure cooker until done. 2 Cool down cooker,remove dal & beat with spoon or a hand beater. 3 Heat 2 tbsp of oil in a kadai or a saucepan. 4 Add tsp mixture of mustard,cumin,fenugreek & whole coriander seeds. 5 When seeds states poping add chopped onion,tomato,and grated ginger and cook it until soft. 6 Add dry mango powder and tsp of chilli powder and fry for a minute. 7 Add dal mixture and bring to boil. 8 Simmer for 5 to 10 minutes. 9 Take dal fry in a serving dish and garnish it with chopped fresh coriander. 10 Serve this dal fry with roti,rice or pulao.

About


a traditional recipe from India, most commonly found in the north and west parts.