48 h Hollywood fasting drink
1 banana, peeled
1 apple, peeled and cored
Juice of 4 oranges, freshly squeezed
Juice of 2 lemons, freshly squeezed
2 tbs honey (optional)
1 cup grape or red berries fruit juice (store bought, 100% juice)
1-2 l mineral or tap water
Cut banana and apple into smaller chunks, put in a blender or mixer.
Add orange and lemon juice and honey, blend until smooth.
Add grape or red berries juice, stir. Transfer to a 2 l jug.
Add mineral or tap water, stir. keep cool in the fridge and sip the juice throughout the day.
This amount is enough for 1 day.