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Stuffed Peppers - Roman Style!

Pip
60 minutes
3-4 servings
Beginner

These peppers are commonly cooked in Rome, they are made with tuna stuffing (my favourites) and also with meat stuffing. I wanted to cook them since they were in season, in June, but, one time it was so hot that it was almost impossible to use the oven, one time I didn't have enough time to prepare them, I kept postponing. I had to go to Rome to my mother's house to prepare them! ;-) Every family has its original recipe, this is my version with green olives.

Total Steps

7

Ingredients

12

Tools Needed

5

Ingredients

  • 3-4 count bell peppers, big or small size
  • 120 grams white bread
  • 300 milliliters milk
  • 400 grams tuna fish in oil, well drained
  • 1 1/2 tablespoons capers
  • 4 fillets anchovy fillets in oil, well drained
  • 1 clove garlic
  • 1 tablespoons grated parmesan(optional)
  • pecorino(optional)
  • black pepper(optional)
  • sliced green olives
  • oil

Instructions

1

Step 1

Wash bell peppers, cut off their caps, and remove the seeds. Set the peppers aside.

2

Step 2

10 minutes

Place the white bread in a bowl with milk. Let it soak for about 10 minutes, then drain and squeeze out any excess liquid.

3

Step 3

In a food processor, combine the tuna, anchovies, capers, garlic, squeezed bread, grated parmesan, pecorino, and black pepper. Pulse several times until you obtain a fine, smooth mixture.

4

Step 4

Transfer the mixture to a bowl and add the sliced green olives, mixing well.

5

Step 5

Spoon the mixture into the prepared bell peppers. Lay the stuffed peppers in a lightly oiled roasting tray and place each pepper's cap near it in the tray.

6

Step 6

50 minutes to 1 hour

Preheat the oven to 200°C (400°F, gas mark 6). Place the tray on a middle shelf and cook for 50 minutes to 1 hour.

7

Step 7

Serve the stuffed peppers warm or at room temperature.

Tools & Equipment

bowl
food processor
spoon
roasting tray
oven

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