flax seeds recipe south indian
By: Shravani
Published: Wednesday, November 9, 2016 - 11:54pm

Ingredients




1. Avise ginjalu (Flaxseeds) - 1 cup
2. Channa Dal (Bengal Gram) - 1/2 cup
3. Urad Dal (Black Gram) - 1/2 cup
4. Coriander Seeds - 2 tsps
Read more at http://www.shravscookbook.com/2016/10/flax-seeds-recipes-south-indian-style-alsi-ki-chutney-powder-avise-ginjalu-podi.html#RDxObr41VQ4yLXMV.99

Preparation

1 1. Heat oil in a pan, add channa dal and fry on low flame till channa dal turns slightly brown in colour 2 2. Now add urad dal to it and fry till it becomes slightly brown 3 3. Now add coriander seeds, cumin seeds and fry 4 4. Also add dry red chillies, hing and tamarind and fry for 2 more minutes 5 Read more at http://www.shravscookbook.com/2016/10/flax-seeds-recipes-south-indian-style-alsi-ki-chutney-powder-avise-ginjalu-podi.html#RDxObr41VQ4yLXMV.99

About

Flax seeds recipe south indian style is a very healthy option of incorporating flaxseeds in your daily meal. A good source of dietary fibre and it is the only source of omega 3 fatty acids for vegetarians. These seeds are called as Agase in Kannada and Jawas in Marathi.