Raw Courgettes, Mint, Pine Nuts, Garlic & Almound Soup
By: Sophie32
Published: Thursday, December 3, 2009 - 1:15am

Ingredients




1 1/2 courgettes, cleaned, with peel stil on, seeds cut out, cut up into chunks
2 fat cloves of fresh garlic, peeled & finely cut up
20 gr of pine nuts
3 tablespoons of fresh mint, cleaned & pad dry with kitchen paper, no stallks!
400 ml of unsweetened almond milk
grinds of black pepper

Maldon sea salt

Preparation

1 Place every ingredient into the blender except the sea salt & the pepper. 2 Blend until completely smooth. 3 Pour into 1 container. Taste. Add a lot of grinds of black pepper & Maldon sea salt according to your taste. It has to taste fab & punchy! Add a bit more seasoning if necessary. 4 Place in the fridge in the container to cool down, because it is more yummie if the soup is really cold. 5 Take out of the fridge when you are ready to eat the soup!

About


I love making this sort of a divine soup. This isn't exactly a soup. It contains no stock. The vegetables & nuts are mixed together with unsweetened almond milk. Everything is put in the blender. Easy does it!
This is yummie when it is hot outside!