Tender Shrimp and Sweet Pineapple Teriyaki Bowl
By: Kristi Rimkus
Published: Wednesday, December 2, 2009 - 12:54am

Ingredients




1 tablespoon canola oil
1 cup onion, sliced
2 cups shrimp , cooked
1 cup teriyaki sauce
1 cup pineaple tidbits
2 cups spaghetti, whole grain, cooked

Preparation

1 Cook noodles and drain. 2 Heat oil in non-stick skillet over medium heat. Add onion and cook 5 minutes until just tender. 3 Add cooked shrimp, pineapple and teriyaki sauce. Cook until heated through. 4 Add noodles and serve.

About


I don't consider this a low calorie meal. Still, if you are craving an Asian noodle dish, the calories and fat are considerably less than if you ordered this dish at your local restaurant.
Did it taste good? You bet! I had fresh pineapple, and boy did that really make a difference. 
NUTRITION FACTS
Servings: 4
Amount Per Serving
Calories: 674
Total Fat: 5.63g
Cholesterol: 224mg
Sodium: 1288mg
Total Carbs: 108.07g
    Dietary Fiber: 4.87g
    Sugars: 21.76g
Protein: 43.11g