Blast Of Color Mexican Stuffed Bell Peppers
Ingredients
1 cup brown rice, cooked according to package directions
2 cups rotisserie chicken breast, chopped into small sized pieces
1 cup frozen corn kernels
1 large roma tomato, seeded and chopped
1/4 cup red onion, diced into small pieces
1 cup black beans, rinsed and drained
1/2 cup low fat cheddar cheese, shredded
4 tablespoons low fat cheddar cheese, shredded
1 clove garlic, minced
2 tablespoons fire roasted diced green chile
2 teaspoons chili seasoning
4 large bell pepper, halved and seeded
4 tablespoons light sour cream
Preparation
1
Preheat oven to 400 degrees.
2
Combine rice, chicken, corn, tomato, onion, black beans, 1/2 cup cheese, garlic, green chile, and chili seasoning in a large bowl.
4
5
Top each pepper with 1/2 tablespoon of cheese.
6
Bake for 30 – 40 minutes until pepper is just tender.
Tools
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About
The blast of color in these Mexican stuffed peppers is not only nutritious - but simple to make, impressive to look at, and delightful to eat.
Yield:
4.0
Added:
Friday, May 28, 2010 - 11:23am
