Great Grains Burger
By: Helen Pitlick
Published: Friday, December 10, 2010 - 1:02am

Ingredients




1 tablespoon olive oil
1/2 cup mushrooms minced
1 small onion minced
1/4 cup ground oats
3 cups cooked short grain brown rice
1 egg beaten
2 tablespoons Parmesan cheese
1 tablespoon Worcestershire sauce

Preparation

1 Heat the oil in a small skillet over medium high heat. Add the mushrooms and onions and saute until the mushrooms are dark and the onion is golden, about 6-7 minutes.  2 Prepare an outside grill with an oiled rack set 6 inches above the heat source. On a gas grill, set the heat to medium. 3 Combine the mushrooms and onions with the remaining ingredients. Form the mixture into 6 patties. Grill the burgers, turning once, for a total of 6-7 minutes until the outside is golden brown.

About


Short grain brown rice is stickier, so the burger holds together better on the grill
Prep: 20 min, Cook: 20 min.