Salt Substitutes
By: Anonymous
Published: Saturday, February 13, 2010 - 12:29pm

Ingredients




All purpose
2 teaspoons garlic powder
1 teaspoon basil
1 teaspoon dillweed
1 teaspoon oregano
1 teaspoon powdered lemon rind
Blend well
Store in glass salt shaker
Add a few grains of rice to prevent caking
Herb mix
1 teaspoon ground red pepper cayenne
1 teaspoon garlic powder
1 teaspoon basil
1 teaspoon mace
1 teaspoon dried parsley
1 teaspoon dried parsley
1 teaspoon savory
1 teaspoon thyme
1 teaspoon onion powder
1 teaspoon freshly ground black pepper
1 teaspoon sage
Blend well
Substitute other herbs as desired
For potatoes & veggies
1 teaspoon dry mustard
teaspoon sage
teaspoon thyme
teaspoon marjoram
Blend well
Sub oregano for mustard if desired
For Fish
teaspoon dried parsley
teaspoon onion powder
teaspoon dill seed
teaspoon marjoram
teaspoon paprika
Blend well
All purpose
teaspoon garlic powder
teaspoon crushed thyme leaf
teaspoon onion powder
teaspoon paprika
teaspoon celery seed
teaspoon crushed white pepper
teaspoon ground dry mustard
teaspoon dried lemon peel
teaspoon freshly ground black pepper
Blend well

Preparation

1 This is for all those who are on a low sodium diet -