Total Steps
4
Ingredients
17
Tools Needed
3
Ingredients
- 2 cup whole wheat rotini
- 1/2 lemon juice
- 3 tablespoons red wine vinegar
- 1 clove garlic(optional)
- 0.5 tablespoon Italian seasoning
- 1 tablespoon oregano
- 0.5 tablespoon basil
- 1 tablespoon spicy brown mustard
- 3 tablespoons olive oil
- 1 medium yellow or red bell pepper
- 1 medium carrot
- 1 cup English cucumber
- 1 cup tomatoes
- 0.5 cup feta cheese
- 0.5 cup pitted Kalamata olives(optional)
- Black pepper(optional)
- 1 bag fresh spinach
Instructions
1
Step 1
8-10 minutes
Bring a large pot of lightly salted water to a boil. Cook pasta, stirring occasionally, until just tender, about 8-10 minutes, or according to package directions. Drain and rinse under cold water. Set aside.
2
Step 2
In the bottom of a medium bowl stir together lemon juice, vinegar, garlic, seasonings, and brown mustard. Whisk in olive oil.
3
Step 3
Add chopped vegetables, cooled pasta, feta and olives to the bowl. Toss dressing to evenly coat.
4
Step 4
Serve over fresh baby spinach for a meal or as a side.
Tools & Equipment
large pot
medium bowl
whisk