Happy Hour Friday! Creamy, Cheesy Crab Dip
By: Kristi Rimkus
Published: Friday, March 5, 2010 - 6:36am

Ingredients




1 can crab meat, drained
4 ounces light cream cheese
2 tablespoons light mayonnaise
1/4 cup green onion, sliced
1/4 cup Parmesan cheese
hot sauce to taste

Preparation

1 Preheat oven to 350. 2 Combine ingredients and bake for 20 minutes until bubbly and lightly browned.

About


It's happy hour, and I'm ready for a creamy, cheesy treat. This lightened version of crab dip is perfect. 
Light cream cheese and light mayonnaise reduces the calories, but keeps flavor.
Amount Per Serving
Calories: 109
Total Fat: 7.62g
Cholesterol: 24mg
Sodium: 293mg
Total Carbs: 3.43g
Dietary Fiber: 0.16g
Sugars: 2.10g
Protein: 5.58g
Weight Watchers Points 3

Comments:
Meghan Malloy

This looks so easy and SO good!
Kristi Rimkus

Thanks! It was a good end to a long week. :)