Overnight Oats With Butterfly Pea Flower
By: Alice Williams
Published: Saturday, April 11, 2020 - 7:43pm

Ingredients




Overnight Oats
¼ cup Oats
1 cup Milk of Choice (1/2 cup works too as it just depends how full you want your jar to be)
1 tbsp Chia Seeds
1 Protein Powder of Choice (I used F-Factor's 20/20 Vanilla)
3 tbsp Butterfly Pea Liquid
Butterfly Pea Flower Tea
1 tbsp Dried Butterfly Pea Flowers
6 cups Hot Water

Preparation

1 Butterfly Pea Flower Tea 2 1. First, brew your butterfly pea tea. 3 2. Simply find a large jug, add your dried butterfly pea flowers to it, and add hot water. 4 3. Let the tea steep for at least an hour before using it. Feel free to add sweetener to it if you wish. 5 Overnight Oats With Butterfly Pea Flowers 6 1. Grab a mason jar or a weck jar. 7 2. Add all of your ingredients to the jar, except for the butterfly pea tea, and mix well. 8 3. Let it settle for a minute or too and simply drizzle the tea into the jar. It will settle at the bottom, providing a layered effect. 9 4. Put the jar in the fridge overnight (at least 12-hours). 10 5. Add in desired toppings and enjoy!

About

This is a delicious and beautiful overnight oats recipe with butterfly pea tea.