Athlete's Palate ~ Turkey Burger W/vegetables~
By: Renée DeLano
Published: Friday, January 1, 2010 - 10:39am

Ingredients




4 ounces Ground Turkey for Burger (mixed with fine sea salt & fresh b
1 Zucchini, Chopped
1 Green Pepper
A handful Broccoli Florets

Extra Virgin Olive Oil

Toasted Sesame Seeds to taste garnish on top

Crushed Red Pepper to taste

Preparation

1 What an amazing breakfast I threw together this morning! I had a great training session this morning and then I prepared my breakfast. I made a 4 oz. Lean Turkey Burger and a huge plate of Broccoli, Zucchini, chopped Green Pepper. I sauteed the Vegetables with some Extra Virgin Olive Oil and topped them with some Crushed Red Pepper and Toasted Sesame Seeds, along with a hot cup of Black Tea. Tasted wonderful, truly a "Power Meal".

About


Pre-workout was a Green Apple and Oatmeal with cinnamon with my Coffee. I get up between 3:30am & 4:00am on a daily basis, and train early so my real breakfast is usually my second meal of the day. I love fueling my body after a great training session.