Strawberry Cream Smoothie


2/3 cup Frozen Strawberries (plain, NOT in syrup)
5 oz Light Vanilla Soy Milk
2 tsp Coffee-mate Powder (dissolved in 1 oz hot water)
1 oz Sugar-free Torani Strawberry Syrup
3 Splenda Packets
3 Big Ice Cubes
2 tbsp Fat Free


1.Mix all ingredients except the whipped cream in a blender on high for 30-45 seconds.
2.Pour into a glass and top with Fat Free Reddi-Wip.


It is springtime, strawberry climate is upon us, and the climatic conditions is sunny and stunning. I had a great run this early morning outside and came in and took a look at the freezing strawberries in the freezer and knew I needed to use them. I needed something blended and fairly sweet and creamy to quench my thirst. This did the trick. Strawberry seeds in my teeth and all. It’s not a revolutionary “recipe”, but it really in no doubt is good. It merely takes one minute to make, and even less to drink. A blessing and a curse.


Saturday, March 16, 2013 - 5:57am


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