Zesty Pan Fried Salmon
By: Thecoffeebreak
Published: Saturday, May 1, 2010 - 1:49pm

Ingredients




2 125 gram salmon fillets
1 red onion, chopped
3 garlic cloves, finely chopped
2 teaspoons of brown mustard seeds
Juice of 1/2 lemon

Juice of 1/2 lime	

1 teaspoon black pepper
1/2 teaspoon ground cumin
4 teaspoons ginger powder
2 bay leaves, crushed
5 tablespoons olive oil
Salt to taste

Preparation

1 In a bowl combine all ingredients and leave in a cool place to marinate for about half an hour to an hour. 2 Preheat non stick frying pan and place salmon fillets to the pan. Fry for about 5 minutes on each side or until ready.

About


Fresh salmon fillets marinated in a zesty sauce are quick to put together and is perfect after a long day.