Chili Optional
By: Anonymous
Published: Tuesday, December 22, 2009 - 12:36am

Ingredients




400 grams Kangaroo Mince
1 Egg
1/2 cup breadcrumbs
1 small bunch fresh herbs
1 Onion 2 clv garlic
100 ml Tomato sauce
20 ml Worcestershire sauce
Salt & Pepper
1 Zucchini
1 Chilli (optional)

Preparation

1 1. Chop onion, chilli, herbs and garlic finely. 2 2.Grate Zucchini, add all ingredients into a clean bowl. 3 3. Mix well. Chill in fridge for 1 hour. 4 4. Portion into shape and size you require. 5 5. Chill or cook. 6 Use mince as you would any other meat mince. It can be used for burgers, meatballs, pasta sauces and savouries. This mince has no added fat, therefore you can add your own flavours and binders and still keep it a healthy meat for you and your family.