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Mock Mashed Potato with crispy onions and shallots

Jessica Glick
6-8 servings
Advanced
This mash does not disappoint. It is so creamy, just like mashed potatoes without the heavy feeling of potatoes, yet rich at the same time … a lighter and healthier option. Okay, maybe not as healthy, or lighter with these fried shallots and onions on top. But that’s okay, all that cauliflower will make up for it! If you have never had a cauliflower mock mashed potato you need to give this one a try. It is so easy and when mashed like this, the flavor will surprise you, and who can resist a bunch of crispy fried onions and shallots on top?
Mock Mashed Potato with crispy onions and shallots

Total Steps

22

Ingredients

13

Tools Needed

1

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Ingredients

  • 2 pieces shallots, thinly sliced
  • 1 small onion, cut in half then thinly sliced crosswise
  • 1/3 cup white rice flour
  • 2/3 cup arrowroot starch
  • 1/2 cup sparkling water (plus 2-3 tablespoons for consistency)
  • 1 teaspoon kosher salt
  • 1 teaspoon Maldon sea salt or fleur de sel
  • 2/3 liter grape seed oil for frying
  • 2 large cauliflower, stems removed, cut into large florets
  • 4 tablespoons earth balance
  • 1/4 cup unsweetened coconut yogurt
  • 2 tablespoons kosher salt
  • 3 dashes ground nutmeg

Instructions

1

Step 1

Steam all the cauliflower florets until very soft.

2

Step 2

Transfer to a bowl, or your drained bottom of your steamer pot.

3

Step 3

Mash with a potato masher or a held held immersion blender, until smooth.

4

Step 4

Add earth balance, combine well.

5

Step 5

Add coconut yogurt, combine well.

6

Step 6

Transfer to a baking dish.

7

Step 7

For the onions:

8

Step 8

In a deep saucepan, fitted with a candy thermometer, add grape seed oil turn heat to high and wait for the oil to reach 360 degrees F

9

Step 9

Meanwhile, prepare tempura.

10

Step 10

In a small bowl combine white rice flour, arrowroot, sparkling water and kosher salt. Stir well.

11

Step 11

Add more flour or sparkling water if needed.

12

Step 12

Note: It should be the consistency of a thin batter.

13

Step 13

Add shallots and onions to the tempura, coat the slices well, by hand, before frying.

14

Step 14

When the oil reaches 360 degrees F add as many slices as you can without crowding or layering the slices in the oil.

15

Step 15

Note: You will see the temperature drop dramatically. That’s fine.

16

Step 16

Wait until the temperatures reaches 350 degrees F before each batch.

17

Step 17

Note: Before frying each batch, stir again to coat onions well, tempura does settle to the bottom of the bowl.

18

Step 18

Each batch takes about 3-4 minutes, or until golden brown.

19

Step 19

Let the oil drip off the strainer, then remove complete batch with a mesh strainer.

20

Step 20

When all onions have been fried place on top of the cauliflower mash.

21

Step 21

Sprinkle maldon, fleur de sel or kosher salt across onions before serving.

22

Step 22

Serve hot.

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