Asian Chicken and Broccoli With Chili Garlic Sauce
By: Kristi Rimkus
Published: Tuesday, October 19, 2010 - 6:35am

Ingredients




1 tablespoon sesame oil
4 cups broccoli florets
2 cups chicken breast, cooked and chopped
1/4 cup low sodium chicken broth
tablespoons rice vinegar
1 tablespoon Mirin
1/2 cup water
1/2 teaspoon chili garlic sauce
1 tablespoon fish sauce
1 teaspoon soy sauce
1/2 tablespoon cornstarch
1 cup green onion, sliced
2 cups brown basmati rice, cooked

Preparation

1 Combine rice vinegar, Mirin, water, chili garlic sauce, fish sauce, soy sauce and cornstarch in a bowl. 2 Preheat a large skillet over medium-high heat and spray with cooking spray. Add sesame oil and stir fry broccoli for 3 – 4 minutes until crisp-tender. Add 1/4 cup chicken broth if needed to keep from burning. 3 Add cooked chicken and sauce. Cook another 3 – 4 minutes until sauce thickens and chicken is heated through. 4 Serve with basmati rice.

About


Roasted chicken from your local grocery store makes this a quick stir fry to pull together after work and school.