Satisfying Slow Cooker Italian Stew With Cannellini Beans and Kale
By: Kristi Rimkus
Published: Sunday, December 6, 2009 - 1:11am

Ingredients




64 ounces low sodium tomato juice
1 cup chicken broth
20 ounces Italian seasoned ground turkey
2 cans cannellini beans, drained and rinsed
4 cups kale, cut into bite sized pieces
1 can diced tomatoes
2 cloves garlic, minced
2 tablespoons basil, dried
1/2 large lemon, juiced
1/2 large onion, diced
pinch red pepper flakes

salt and pepper to taste

8 tablespoons parmesan cheese , shredded

Preparation

1 Brown ground turkey in skillet over medium heat until cooked through, approximately 15 minutes. 2 Add remaining ingredients to slow cooker and cook over low heat for 8 hours. 3 Serve sprinkled with Parmesan cheese.

About


A light Italian stew with wonderful flavor. Ground turkey and cannellini beans add filling fiber, and basil adds a savory taste.