Healthy Celery Chicken In Lovely Lettuce Pouches
By: Blackswan
Published: Thursday, September 23, 2010 - 11:44pm

Ingredients




1 stalk of Celery
4 pieces of lettuce leaves
200 grams Chicken meat
6 Button mushrooms
1/2 teaspoon Minced garlic
1 teaspoon Cooking oil
1 teaspoon Oyster sauce
1 teaspoon Chinese wine
1/2 teaspoon Sesame oil
1/4 cup Water
Marinade:
2 teaspoons Oyster sauce
1/2 teaspoon Soya sauce
1/2 teaspoon Black sauce
1/2 teaspoon Corn flour
1/2 teaspoon Sesame oil
1 pinch of Sugar& Pepper

Preparation

1 Wash & dice meat. Marinade for at least an hour. 2 Cut off both ends of celery. You may wanna remove the “veins” by using a vegetable peeler if you prefer to have a smooth texture. Rinse & cut into slices. 3 Remove mushrooms from can & cut into slices. 4 Heat oil in wok. Add garlic & chicken. When half-cooked, add celery, mushrooms, oyster sauce & water. Mix well & cover lid. Simmer for about 5mins. 5 Remove lid & add wine, sesame oil & stir fry for another min. Remove & put them in separate pouches & you'll have your lovely garden vegetables.

About


There’re many different ways to receive the health benefits of Celery. Eating Celery in its natural raw form is one way; it has a rich source of Vitamin C & a remedy to lower blood pressure & aids in the fight against cancer. 
Put these Celery & Chicken in these cute little garden lettuce pouches & your guests can have the choice of eating them with rice/porridge or simply lifting these pouches with their bare hands to eat as a vegetable wrap.