How to make Sweet And Sour Tofu
By: Rahul Upadhyay
Published: Friday, September 15, 2017 - 11:23pm

Ingredients




Cooked rice: 1 cup
Finely chopped carrot, capsicum
Firm tofu: 50 grams (1/4 block)
Kissan Fresh Tomato Ketchup: 2 teaspoons
Soya sauce: 1 teaspoon
Vinegar: 1/2 teaspoon
Sesame seeds: 1/2 teaspoon
Oil: 2 teaspoons
Spring onion greens: 2 tablespoons
Finely chopped garlic: 2 teaspoons

Preparation

1 In a medium bowl, whisk together Kissan Fresh Tomato Ketchup, soy sauce, vinegar and sesame seeds. 2 Toss diced tofu into this mix and marinate for 10 minutes. 3 Tofu is a bland of ingredient and ketchup will help by adding flavour to the tofu making it appealing to kids. 4 Meanwhile, prepare rice. 5 Heat 1 tsp of oil in a nonstick pan. 6 Add garlic and saute until its quite golden brown in colour. 7 Toss rice in this along with a pinch of salt, pepper and spring onion greens. 8 Remove and pack in the lunch box. 9 Heat 1 tsp oil in the same pan. 10 Toss the marinated tofu in this on high flame until glossy - 1 minute roughly. 11 Transfer sweet-sour tofu over the rice in the box.

About

Sweet and Sour Tofu Recipe is Healthy and Tasty Snack, It is Must have food for Tiffin. Sweet and Sour Tofu with Kissan Tomato Ketchup will make your child love his Tiffin.
Make this unique Sweet and Sour Tofu dish with some burnt garlic fried rice for your child’s tiffin. Add Kissan Fresh Tomato Ketchup to this dish to deliver a delectable taste with the perfect balance of sweetness and zing that your child will love.