Low Carb Pasta
By: Anonymous
Published: Thursday, December 3, 2009 - 1:52am

Ingredients




1/2 cup protein powder
1/8 cup vital wheat gluten
1 tablespoon soy flour
1 dsh salt
1 egg
1/8 cup water

Preparation

1 Mix first 4 ingredients together in bowl. In a separate bowl, slightly beat egg and and water. Add egg mixture to dry ingredients and mix well to get a bread-type dough. Roll out thin and cut into strips, like fettuccini, or pinch off into little pieces (for spaetzel). 2 Drop into boiling water. Let boil 1 to 2 minutes - watch carefully and do not overboil as strips may become gummy. Drain well, butter if you like, and top with your favorite low-carb sauce. 3 This recipe yields 2 servings;