Heart - Healthy Chicken
By: Anonymous
Published: Thursday, December 10, 2009 - 1:50am

Ingredients




2 skinless chicken breasts
3 carrots, sliced
3 stalks celery, sliced
1/2 can sliced mushrooms or use fresh
1/2 cup diced bell peppers
Diced onion, if desired
butter
Salt substitute
Herbs and spices

Preparation

1 Preheat oven to 350 degrees. Rub chicken breasts with butter and seasonings. Place one breast in brown-and-serve bag; top with sliced vegetables. Cap with second breast and bake 1 hour. 2 This meal-in-one can be served atop cooked rice. The chicken provides non-greasy gravy. Delicious! 3 Puncture brown-and-serve bag with fork, to prevent explosion during cooking. Place bag and contents in baking pan.